Ritika Sen

Content creator at PsychOnPoint, Ritika is a psychologist with an M.A. in Clinical Psychology and a diploma in Counselling and Guidance from Dev Sanskriti Vishwavidyalaya, Haridwar. She is an analytical thinker, keen observer, and effective communicator, deeply passionate about psychology. Ritika enjoys reading self-help books and is a trained classical dancer. She believes that mental health professionals are like Avengers in disguise, battling the "Thanos" that resides in our minds.
Psychology

Acceptance And Commitment Therapy (ACT)

A third wave of process-based Cognitive Behaviour Therapy (CBT) is Acceptance and Commitment Therapy (ACT, pronounced as the word “ACT”).…

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Health

Navigating the Complexities of PCOS and Mental Health

Polycystic ovarian syndrome (PCOS) is the most prevalent endocrine condition affecting women in reproductive age. Symptoms include amenorrhea, hirsutism, obesity,…

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Industrial Psychology

Leadership Style: Lewin Theory

The ability of a person or group of people to manage and direct the team inside an organization is known…

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Psychology

Introduction to Hypnosis

HistoryFanz Anton Mesmer (1734–1815), an Austrian physician, is credited with creating modern hypnosis. Mesmer believed that the phenomena referred to…

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Personality

The Big Five Model: Explained

There is controversy among psychologists over what personality actually means. Most agree that the word “personality” originates from the Latin…

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Psychology

A Peek into Positive Psychology

“The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst…

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uncategorized

Understanding Gestalt Psychology: Principles, Therapy, and Applications

The German word “Gestalt” refers to configuration, whole, or structure. t makes a reference to the way individual components are…

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Psychology

Elements of Emotional Intelligence

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your…

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