personal growth
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Oct- 2024 -15 Octoberuncategorized
COGNITIVE DISSONANCE: THE DISCOMFORT OF INCONSISTENCY
Imagine a young professional who values her healthy lifestyle. She exercises regularly and shares fitness tips with friends. One evening,…
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Jun- 2024 -19 JuneMotivation
The Power of Positive Affirmations: Nurturing a Healthy Mindset
We face a wide range of difficulties and barriers in our daily lives, which can occasionally have a negative impact…
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Oct- 2023 -19 Octoberuncategorized
The Profound Impact of Active Listening in Effective Counseling
Effective counseling is an art form. It's a process of facilitating growth, healing, and self-discovery. And at the heart of…
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19 OctoberMotivation
Positive Psychology Interventions You Can Try Today: Boosting Your Wellbeing
Have you ever had one of those days when you could use a little extra dose of happiness and positivity?…
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19 OctoberFamily and Relationships
The Role of Forgiveness in Cultivating Well-Being
Forgiveness, a seemingly simple act, holds immense power to transform lives and nurture well-being. It's not merely about letting go…
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18 OctoberFamily and Relationships
Balancing Independence and Togetherness
Striking a harmonious equilibrium between self-sufficiency and collective bonds is a multifaceted endeavor that delves into the intricate web of…
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